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Thought you knew all the health benefits of blueberries? Seems like there’s a new study coming out about them every day.
The three latest reasons to plant and eat those blueberries:
* Blueberries do housecleaning in your brain
* Blueberries lower your blood pressure
* Blueberries may reduce Parkinson’s risk by 25%
Dr. Andrew Weil lists six of the well-known benefits of eating blueberries (in case you need a review).
Are you a small-space gardener? The variety ‘Top Hat’ was made for planting in containers and will stay small but productive.
Live in USDA zones 3-7? You can grow Northern Highbush blueberries like the popular ‘Patriot’.
Warm-weather gardeners, try Southern Highbush ‘Southmoon’ for zones 6-9.
The more the merrier (and the healthier you’ll be)—plant a mixture of early, mid and late harvest blueberries. Fruit for a longer season in the summer. Our blueberry plant descriptions will give you all the harvest information.
And enjoy the fall color too, as the blueberry varieties each turn a different color. Makes a stunning edible landscape feature.
X blueberriesX blueberry fertilizerX compostX cott Says:
Apr 10th, 2011 at 10:50 am
[...] are full of antioxidants and helpful for keeping our memory strong. Read this interesting “In the Loop” article for more blueberry health-giving [...]
Growing blueberries in containers | Organic Garden Says:
Apr 22nd, 2011 at 2:19 pm
[...] are at the top of the health-boosting hit parade and they’re popular with all ages. And species! Your dog may “pick” the ripe [...]